Energizing Snacks to Fight Fatigue

Hummus Deviled Eggs

In this lean, mean version of deviled eggs, I’ve replaced the yolk with heart-healthy hummus. The combination of hummus and egg whites delivers a double dose of protein, a nutrient that can help you perk up. Scientists in the UK discovered that protein stimulates cells in the brain that promote wakefulness, so you can stay alert and focused. Try my simple recipe.