Joy Bauer

Books by Joy Bauer

Joy Bauer is a New York Times best-selling author, who has revolutionized the health and wellness scene with her dynamic, practical approach. Her books offer fresh insights and strategies for nutrition, weight management, and overall well-being. Discover how Joy’s expertise can help you lead a healthier, more vibrant life. Here’s a look at some of her titles.

Joy Bauer’s SuperFood!

Do you want to live to be 100? Do you want to look and feel amazing? Do you want to chow down on insanely delicious food? Joy shows you how to accomplish all three. After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up creative, crave-worthy food. Imagine enjoying everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes and more, all while boosting immunity, easing anxiety, increasing energy, and improving overall health. This book is the ultimate celebration of nutrient-rich recipes for eternal youth and vitality.

Available at Amazon and Barnes and Noble

Yummy Yoga!

Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Simple, child-friendly recipes incorporate all of the healthy ingredients featured in each photo.

Available at Amazon and Barnes and Noble

Joy’s Simple Food Remedies

Do you often wake up in the morning not feeling your best? Maybe it’s a nagging cold or a dreaded hangover, or perhaps it’s something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better. In Joy’s Simple Food Remedies, Joy tackles 20 of the most common everyday ailments. For each one, she explores the science, explains the cause, and offers five healing foods. You’ll also enjoy delicious and easy-to-make recipes busting with feel-good ingredients. With cutting-edge info and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, and so much more to help you live life to the fullest!

Available at Amazon and Barnes and Noble

Joy Bauer’s FOOD CURES

Did you know that you can treat common health concerns, look younger and live longer — using food? Joy Bauer’s best-selling book Food Cures explains exactly what to eat to lower high cholesterol and blood pressure, improve skin tone, sharpen memory, sleep better, and more.

Available at Amazon