Food Cures for Osteoporosis
Sure, milk does a body good, but there are plenty of foods and nutrients that can improve your bone health. Learn how to treat and prevent osteoporosis with food.
Next to genetic predisposition, poor nutrition is the most common cause of osteoporosis. But making healthy food choices can prevent dangerous bone loss — and food is one of the most important treatments recommended by physicians and nutritionists alike once osteoprosis is diagnosed. Find out how to eat your way to stronger bones and help prevent or treat this painful disease.
