Joy Bauer

TODAY Show 6 Months to a 6-Pack Challenge

Welcome to our 6 Months to a 6-Pack Challenge featured on NBC’s TODAY show.Check out how our three brave participants (Ralph, Tamara, and Kelli) are faring in their pursuit for a 6-pack. Watch their transformation from bulging bellies to abs of steel:

Join the challenge by following Joy’s simple, delicious, and effective food plan. And share your results with us on Facebook, Twitter, and Instagram using
[video_list cat=”6-pack-challenge”]