Acid Reflux

Learn more about how food and lifestyle changes can help alleviate the symptoms of GERD (gastroesophageal reflux disease), acid reflux, and heartburn.

thumb_2177_content_mainGERD is a digestive disorder that affects the ring of muscle between the esophagus and stomach, causing heartburn or acid indigestion. The good news is that, much of the time, relief can be found in making diet and lifestyle changes. Find out more about how you can alleviate the uncomfortable symptoms associated with GERD, acid reflux, and heartburn.

10 Tips to Alleviate Acid Reflux

Tired of experiencing the uncomfortable symptoms of GERD, acid reflux, and heartburn? Try these eating and lifestyle tips for relief.