Energizing Snacks to Fight Fatigue

Crunchy Spiced Chickpeas

To shake off afternoon grogginess, try munching on this energizing, out-of-the-box snack. Crispy baked chickpeas have the same great “pop in your mouth” appeal as chips and pretzels, but unlike these pure carb options, won’t leave you feeling sleepy and sluggish. Chickpeas are rich in protein and fiber to wake you up and squash hunger. Try this easy recipe , and definitely get creative with your seasoning blends.

Need a little pep in your step? Find out how smart snacking can improve mental performance.