Joy Bauer

Food Cures for Arthritis

A healthy eating plan can greatly reduce the painful symptoms of arthritis. Here are the best anti-inflammatory foods to pick, plus tips on which foods to avoid.

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According to the National Institutes of Health, arthritis affects just over one in every five people in the United States — most of whom don’t realize how much nutrition can improve the way they feel. Your best bet for reducing pain is an anti-inflammatory diet; this section can help you create one. Get your personal Food Cure for arthritis.

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