I devoted an entire show to healthy munchies for all the snackers out there (I include myself in this group!). This week, I shared four satisfying and nutritious snacks, including a scrumptiously seasoned edamame, a cheesy popcorn recipe, rice cakes with a tasty topping and an easy and filling trail mix that you can enjoy anywhere.

If you missed the show, click here for the replay. And check out the featured recipes below.

• Sesame Garlic Edamame
• Rosemary-Parm Popcorn
• Chocolate-PB Crisp
• Energizing Trail Mix