Joy Bauer Weight Loss

RecipeTasty Trail Mix

Nutrition Facts
Amount per Serving
  • Calories: 260
  • Protein: 8 g
  • Total Fat: 11 g
    • Saturated Fat: 1.5 g
  • Cholesterol: 0mg
  • Total Carbohydrate: 37 g
  • Dietary Fiber: 7 g
  • Total Sugar: 7 g
    • Natural Sugar: 7 g
    • Added Sugar: 0 g
  • Sodium: 140 mg

This is a great on-the-run breakfast or snack for hectic mornings. Try different combinations of cereal, nuts, and dried fruit each time you make this to keep things interesting. Feel free to double and triple the recipe so you’re always prepared for snack time.

  • Prep time
  • Total Time
This recipe makes 1 Serving
Ingredients:
  • 1 cup 100% whole-grain cereal
  • 2 tablespoons nuts (such as almonds, cashews, walnuts, or pecans)
  • 1 to 2 tablespoons assorted dried fruit (such as raisins, cranberries, or chopped apricots)
  • 1 cup air-popped popcorn
  • 1 tablespoons semisweet chocolate chips (optional)
Preparation:

Combine the cereal with the nuts, popcorn, dried fruit, and chocolate chips (if using) in a mason jar or reusable container. Enjoy!

 

For more delicious snacks, try my Rosemary Parmesan Popcorn and Chocolate Filled Raspberries!