RecipeChocolate-PB Smoothie
Amount per Serving
- Calories: 170
- Protein: 5 g
- Total Fat: 6 g
- Unsaturated Fat: 5.5 g
- Saturated Fat: 0.5 g
- Cholesterol: 0 mg
- Total Carbohydrate: 32 g
- Dietary Fiber: 7 g
- Total Sugar: 13 g
- Natural Sugar: 13 g
- Added Sugar: 0 g
- Sodium: 160 mg
What’s not to love about this simple smoothie? I mean, chocolate and peanut butter together in just five minutes and for less than 200 calories. It’s good to the last slurp!
- Prep time
- Total Time
This recipe makes 1 smoothie
- 1 ripe banana, preferably frozen
- ¾ cup unsweetened vanilla almond milk
- 2 tablespoons unsweetened cocoa powder
- 1 teaspoon natural peanut butter or 1 tablespoon peanut butter powder
- 3 to 5 ice cubes
Combine all ingredients in a blender until smooth and frothy. Enjoy!
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Nutrition analysis courtesy of Genesis® R&D
