What’s not to love about this simple smoothie? I mean, chocolate and peanut butter together in just five minutes and for less than 200 calories. It’s good to the last slurp!

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Chocolate-PB Smoothie

What’s not to love about this simple smoothie? I mean, chocolate and peanut butter together in just five minutes and for less than 200 calories. It’s good to the last slurp!
Servings: 1 smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • 1 ripe banana, preferably frozen
  • ¾ cup unsweetened vanilla almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon natural peanut butter or 1 tablespoon peanut butter powder
  • 3 to 5 ice cubes

Instructions
 

  • Combine all ingredients in a blender until smooth and frothy. Enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 170Carbohydrates: 32gProtein: 5gTotal Fat: 6g— Unsaturated Fat: 5.5g— Saturated Fat: 0.5gCholesterol: 0mgSodium: 160mgFiber: 7gTotal Sugar: 13g— Natural Sugar: 13g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!