Chocolate and peanut butter are one of those classic combinations that never gets old. Rich cocoa meets creamy, nutty goodness and somehow the result always feels a little indulgent—even when the ingredients are wholesome. This Chocolate Peanut Butter Smoothie captures that iconic duo in a chilled, creamy blend that tastes like a treat but works beautifully with breakfast or as satisfying snack.

A glass of Chocolate-PB Smoothie with a green striped straw sits on a wooden board, surrounded by sliced bananas, a bowl of peanut butter, whole bananas, and a blender in the background.

As a dietitian, smoothies are one of my favorite ways to pack a lot of nourishment into something quick and easy. And when the drink delivers some protein, fiber, and healthy fats in one glass, it helps keep you full and energized—no mid-morning crash, no rummaging for snacks an hour later. This blend checks every box: it’s thick, chocolatey, naturally sweet, and super satisfying.

A blender filled with a whole banana, milk, cocoa powder, and other Chocolate-PB Smoothie ingredients sits on a kitchen counter with bananas and a small bowl nearby.
Overhead view of a blender with cocoa powder, peanut butter, and a banana inside—essential ingredients for a Chocolate-PB Smoothie. Nearby are bunches of bananas, a bowl of peanut butter with a spoon, and sliced bananas on a wooden board.
A blender filled with Chocolate-PB Smoothie sits on a countertop, surrounded by a bunch of bananas, a bowl of sliced bananas on a wooden board, and an open jar of peanut butter with a spoon.
A glass of Chocolate-PB Smoothie with a green straw sits on a wooden board, next to a bowl of sliced bananas, a few banana slices, a bunch of bananas, and a small bowl of peanut butter.
A glass of Chocolate-PB Smoothie with a green striped straw sits on a wooden board, surrounded by sliced bananas, a bowl of peanut butter, whole bananas, and a blender in the background.

If you love smoothies as much as I do, there are so many other blends to explore on my website. My 3-Ingredient Protein Smoothie, Longevity Smoothie, Strawberry Shortcake Smoothie and Brain-Boosting Smoothie are all fantastic options when you want something refreshing, nutrient-packed, and ready in minutes. Each one offers a slightly different mix of ingredients so you can rotate flavors while still getting serious health perks! 

A glass of Chocolate-PB Smoothie with a straw sits on a wooden board, surrounded by sliced bananas, a small bowl of peanut butter, a bunch of bananas, and a blender in the background.
A glass of Chocolate-PB Smoothie with a straw sits on a wooden board, surrounded by sliced bananas, a small bowl of peanut butter, a bunch of bananas, and a blender in the background.

And if the “chocolate–peanut butter” combo is what drew you in, you’re in good company—it’s one of my favorite pairings to play with in the kitchen. You’ll also love recipes like my Chocolate Peanut Butter Rice Cake Treats, Chocolate Peanut Butter Crispy Treats, Chocolate Peanut Butter Dates, Skillet Peanut Butter Chocolate Chip Cookie, and Chocolate Peanut Butter “Puppy Chow” Popcorn. They deliver that same delish cocoa-meets-PB magic while still leaning into wholesome ingredients and balanced nutrition!

Try my Snickers Smoothie Bowl!

A glass of Chocolate-PB Smoothie with a straw sits on a wooden board, surrounded by sliced bananas, a small bowl of peanut butter, a bunch of bananas, and a blender in the background.
(5 stars) 1 rating

Chocolate-Peanut Butter Smoothie

This smoothie captures that iconic chocolate-pb duo in a creamy blend that tastes like a treat but works beautifully with breakfast or as a satisfying snack.
Yield: 1 smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • 1 ripe banana, preferably frozen
  • ¾ cup unsweetened vanilla almond milk
  • 2 tablespoons cocoa powder
  • 1 teaspoon creamy peanut butter or 1 tablespoon peanut butter powder
  • 3 to 5 ice cubes

Instructions
 

  • Combine all ingredients in a blender until smooth and frothy. Enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 170Carbohydrates: 32gProtein: 5gTotal Fat: 6g— Unsaturated Fat: 5.5g— Saturated Fat: 0.5gCholesterol: 0mgSodium: 160mgPotassium: 640mgFiber: 7gTotal Sugar: 13g— Natural Sugar: 13g— Added Sugar: 0gVitamin C: 9mgCalcium: 360mgIron: 5mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!