When you’re looking to support your noggin, this mocha-berry-flavored smoothie checks every box. It blends three nutrient-rich superstars known for supporting cognition— blueberries, cocoa powder, and coffee — into one delicious beverage.

As a nutritionist who’s spent decades studying food-and-brain science, I’m always looking for easy ways to slip more “smart foods” into busy mornings… and this smoothie does it beautifully. And if you love a good blender moment, be sure to try my Longevity Smoothie, 3-Ingredient Protein Smoothie, Strawberry-Shortcake Smoothie, Snickers Smoothie Bowl, and Piña Colada Smoothie—they’re all crowd-pleasers and each offers its own health perks.

Why this brain-booster shines

  • Blueberry brilliance: Antioxidants in blueberries are known for supporting memory and focus.
  • Mocha magic: Coffee and cocoa add both flavor and cognitive benefits.
  • Chia seeds for staying power: Just a tablespoon bolsters the texture, adds fiber (this smoothie offers 7 grams!), and plant-based omega-3s!
  • Make it kid-friendly: Use decaf coffee or swap the coffee for milk.

And here’s a fun twist: stash leftovers in the fridge. The chia seeds “gel,” turning this into a chilled, pudding-like “Smart Smoothie Bowl.” Add berries or a dollop of yogurt on top, and treat your brain to a spoonable breakfast or snack!

For more delicious smoothie recipes, try my Peanut Butter Cup Smoothie and Berry Protein Smoothie!

(5 stars) 1 rating

Brain-Boosting Smoothie (Mocha-Berry Flavor!)

A refreshing mocha-berry blend featuring blueberries, cocoa, and coffee for a tasty burst of brain-supporting goodness. Quick, energizing, and sooo easy to make!!
Yield: 2 servings
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • 2 cups blueberries, fresh or frozen
  • ½ ripe banana, fresh or frozen
  • 2 teaspoons cocoa powder
  • ¼ teaspoon vanilla extract
  • ½ cup brewed coffee, room temperature or chilled
  • 1 tablespoon chia seeds or ground flaxseeds
  • 3 to 5 ice cubes

Instructions
 

  • Place all the ingredients in a blender and puree until smooth.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 140Carbohydrates: 30gProtein: 3gTotal Fat: 3g— Unsaturated Fat: 3g— Saturated Fat: 0gCholesterol: 0mgSodium: 0mgFiber: 7gTotal Sugar: 18g— Natural Sugar: 18g— Added Sugar: 0gVitamin C: 17mgIron: 2mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!