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–+ servings
A glass of Chocolate-PB Smoothie with a straw sits on a wooden board, surrounded by sliced bananas, a small bowl of peanut butter, a bunch of bananas, and a blender in the background.

Chocolate-Peanut Butter Smoothie

This smoothie captures that iconic chocolate-pb duo in a creamy blend that tastes like a treat but works beautifully with breakfast or as a satisfying snack.
Yield: 1 smoothie
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients
 

  • 1 ripe banana, preferably frozen
  • ¾ cup unsweetened vanilla almond milk
  • 2 tablespoons cocoa powder
  • 1 teaspoon creamy peanut butter or 1 tablespoon peanut butter powder
  • 3 to 5 ice cubes

Instructions
 

  • Combine all ingredients in a blender until smooth and frothy. Enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 170Carbohydrates: 32gProtein: 5gTotal Fat: 6g— Unsaturated Fat: 5.5g— Saturated Fat: 0.5gCholesterol: 0mgSodium: 160mgPotassium: 640mgFiber: 7gTotal Sugar: 13g— Natural Sugar: 13g— Added Sugar: 0gVitamin C: 9mgCalcium: 360mgIron: 5mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.