Joy Bauer

Life is hard, food should be easy

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Latest Recipes

Butternut Squash Mac and Cheese Muffins
Chocolate Peanut Butter Crunch Cups
Slow Cooker Salsa Verde Chicken Chili
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Latest Stories

Superfood snacks…for super-hungry kids

What should you feed your kid during or after school? Try these tasty and filling bites.

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Food Cures for a Common Cold

Just because cold remedies are commonplace, doesn’t mean they’re effective.

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One-Day Detox Plan

Need to jump start your diet after getting off track? Try my One-Day Detox plan.

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A smart sip to boost brain health

Find out which three brain-boosting ingredients are in my Smart Smoothie and learn how to the brainy beverage.

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Low-Cal Coffee Hacks

Enjoy a flavorful cup of coffee without overloading your morning brew with loads of extra calories, fat and sugar. Try one or more of these smart tricks. Good morning, indeed!

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Calculating calories for weight loss

How many calories do you need to eat to lose weight? Use this simple equation to figure out.

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More Stories

Joy Bauer, MS, RDN, CDN

Joy Bauer is one of the nation's leading health authorities. As the nutrition and healthy lifestyle expert for NBC’s TODAY show, Joy shares reliable, practical, and easy to follow advice that helps millions of people eat better, live healthier, and lead more fulfilling lives. She is a #1 New York Times bestselling author with 14 bestselling books to her credit.

When she’s not dishing out health info or sharing delicious recipes on TV, you’ll find Joy making a mess in her kitchen or spending quality time with her husband, three kids, and fur-baby, Gatsby.

This site does not provide medical advice, diagnosis, or treatment.

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