Energizing Trail Mix
The beauty of this scrumptious snack lies in its flexibility—tailor your mix to suit your cravings, use whatever you have in your kitchen or snag what's on sale.
Ingredients
- 1 cup whole-grain cereal
- 1 cup popcorn
- 2 tablespoons nuts, such as almonds, cashews, walnuts, peanuts, or pecans
- 2 tablespoons pumpkin seeds or sunflower seeds, optional
- 2 tablespoons dried fruit, such as dried cherries, raisins, cranberries, or chopped apricots
- 2 tablespoons semisweet or dark chocolate chips, optional
Instructions
- Combine all the ingredients and enjoy!
Nutrition Information per serving
Calories: 260Carbohydrates: 37gProtein: 8gTotal Fat: 11g— Unsaturated Fat: 9.5g— Saturated Fat: 1.5gCholesterol: 0mgSodium: 140mgFiber: 7gTotal Sugar: 7g— Natural Sugar: 7g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.