Mint-Chocolate Shamrock Shake
Everyone’s looking to slurp up something mint-chocolatey in March, a month when we’re all Irish! So I whipped up this goodie for St. Paddy’s Day. Sure, there are versions you can grab quickly at fast-food restaurants and coffee shops, but they’re loaded with sugar and calories. This spin is rich, thick and delicious, and features wholesome ingredients. In fact, this is a beneficial bevvy you can enjoy year-round.
Other benefits of this sweet sip: it’s non-dairy for those who must avoid cow’s milk. It takes just five ingredients and a few minutes to put together. The blended beverage is magically delicious without a drop of added sugar.
For more delicious shakes, try my Vanilla Milkshake and Salted Caramel Milkshake!
Mint-Chocolate Shamrock Shake
Everyone’s looking to slurp up something mint-chocolatey in March, a month when we’re all Irish! So I whipped up this goodie for St. Paddy’s Day.
Ingredients
- 2 ripe bananas, peeled and frozen
- ¼ cup cocoa powder
- ½ to ¾ cup almond milk, or milk of choice
- 1 drop mint extract, it’s very strong
- ½ tsp vanilla extract
- •½ cup ice cubes
Optional toppers:
- Aerated whipped cream, mint leaves, cocoa powder
Instructions
- Break the frozen bananas into large pieces. Combine all the ingredients in a blender and puree until smooth and frothy. Add a splash of extra milk if you have trouble blending. Pour into glasses and garnish with optional toppings.
Nutrition Information per serving
Calories: 120Carbohydrates: 30gProtein: 3gTotal Fat: 2g— Unsaturated Fat: 2g— Saturated Fat: 0gCholesterol: 0mgSodium: 50mgFiber: 7gTotal Sugar: 12g— Natural Sugar: 12g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe!
If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!
