Joy Bauer Weight Loss

RecipeVanilla Milkshake

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Nutrition Facts
Amount per Serving
  • Calories: 120
  • Protein: 2g
  • Total Fat: 2g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Total Carbohydrate: 25g
  • Dietary Fiber: 3g
    • Natural Sugar: 16g
    • Added Sugar: 0g
  • Sodium: 90mg

Looking for a slimming, non-dairy vanilla milkshake without any added sugar? This simple recipe delivers natural sweetness and creaminess for only 120 calories. Pretty sweet, huh?

  • Prep time
  • Total Time
This recipe makes 1 Serving
Ingredients:
  • 1/2 ripe banana, peeled and frozen
  • 1/2 cup frozen pineapple
  • 1/2 cup unsweetened vanilla almond milk (or any preferred milk)
  • 1 teaspoon vanilla extract
  • 3 to 5 ice cubes
Preparation:

Add all ingredients to a blender and blend until smooth and frothy.

 

*Nutrition based on unsweetened vanilla almond milk.