RecipeCreamy Lemonade Pops

Nutrition Facts
Amount per Serving
  • Calories: 60
  • Protein: 2 g
  • Total Fat: 0 g
    • Unsaturated Fat: 0 g
    • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 13 g
  • Dietary Fiber: 0 g
  • Total Sugar: 12 g
    • Natural Sugar: 0 g
    • Added Sugar: 12 g
  • Sodium: 10 mg

Quench your thirst and beat the heat with these creamy lemonade ice pops. A delightful twist on the classic drink, these refreshing treats combine your favorite lemonade with protein-rich Greek yogurt and a touch of fresh lemon zest for an extra zing. Whether you’re relaxing by the pool or manning a lemonade stand, they’re the perfect indulgence for a sizzling summer day.

Recipe notes:
• The nutrition information is based on using a standard lemonade with added sugar, and 2% Greek yogurt sweetened with stevia (no added sugar). If you can find a brand of lemonade with no added sugar, you can certainly use that.

• To make pouring the finished mixture into your ice pop molds easier, use a large bowl with a spout to blend your lemonade and yogurt. (Here’s one I like to use.) If you don’t have one, you can transfer the mixture to a measuring cup (in batches) to seamlessly pour it in!

  • Prep time
  • Total Time
This recipe makes 10 pops
• ¾ cup vanilla Greek yogurt (Use 2% or full-fat)
• Zest of 1 lemon
• 4 cups lemonade (homemade or store-bought)

Mix yogurt and zest together in a large bowl. Add lemonade and whisk until well combined. Pour mixture into popsicle molds and freeze for at least 4 hours to overnight.

Nutrition information provided per pop.

Try my Pink Grapefruit Lemonade.