RecipeBerry Protein Smoothie

Amount per Serving
- Calories: 250
- Protein: 25 g
- Total Fat: 1 g
- Unsaturated Fat: 1 g
- Saturated Fat: 0 g
- Cholesterol: 15 mg
- Total Carbohydrate: 40 g
- Dietary Fiber: 4 g
- Total Sugar: 26 g
- Natural Sugar: 26 g
- Added Sugar: 0 g
- Sodium: 180 mg
Whip up this delicious, protein-packed breakfast in a blender. Not only is it a snap to prepare (a must for the busy morning rush), but it will keep you energized until lunchtime. Feel free to use non-dairy milk if you prefer and if you don’t like Greek yogurt, swap in a scoop of protein powder. Start sipping!
- Prep time
- Total Time
This recipe makes 1 serving
- ¾ cup milk (cow’s milk, soy milk or unsweetened almond)
- ½ banana
- 6 ounces nonfat or low-fat plain Greek yogurt
- ¾ cup fresh or frozen berries
- 3 to 5 ice cubes