RecipeRoasted Red Pepper-Walnut Spread

Nutrition Facts
Amount per Serving
  • Calories: 60
  • Protein: 1 g
  • Total Fat: 6 g
    • Unsaturated Fat: 5.5 g
    • Saturated Fat: 0.5 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 2 g
  • Dietary Fiber: 1 g
  • Total Sugar: 1 g
    • Natural Sugar: 1 g
    • Added Sugar: 0 g
  • Sodium: 110 mg

 Here’s a vibrant way to spread the love… on veggies, crackers, sandwiches, and so much more. This delicious combination features sweet roasted peppers and earthy walnuts, whirled around in a food processor with lemon, garlic, and cumin until it’s thick and luxurious. It’s insanely tasty and filled with lip-smacking goodness, including vitamin C, omega-3 fats, and fiber. It’s a Dip-a-dee-doo-dah kind of spread.

  • Prep time
  • Total Time
This recipe makes about 3.5 cups
Ingredients:
  • 1 garlic clove
  • 1 Tablespoon lemon juice
    • ½ teaspoon salt
    • ½ teaspoon crushed red pepper flakes
    • 1 teaspoon ground cumin
    • 1 jar (24 ounces) roasted red peppers
    • 2 cups toasted walnuts*

* To toast your walnuts, bake in the oven at 350°F for about 6-9 minutes— keep an eye on them so they don’t burn!

Preparation:

Combine ingredients in food processor until smooth.

Nutrition provided for 2 Tablespoons.

Try this Southwestern Black Bean Dip!