Roasted Red Pepper-Walnut Dip
Here’s a vibrant way to dip your toes, ahem, veggies and crackers, into nutrition… The combination of sweet roasted peppers and earthy walnuts.
Ingredients
- 1 cup walnuts, toasted*
- 16 oz jar roasted red peppers, drained of liquid
- 2 Tablespoons extra virgin olive oil
- 1 Tablespoon fresh lemon juice
- 1 garlic clove, roughly chopped (or ¼ tsp garlic powder)
- 1 tsp ground cumin
- ½ tsp kosher salt
- Optional dash of cayenne for heat
- * To toast your walnuts, bake in the oven at 350°F for about 6-9 minutes— keep an eye on them so they don’t burn!
Instructions
- Combine ingredients in food processor until smooth.
Nutrition Information per serving
Serving Size: 2tbspsCalories: 90Carbohydrates: 3gProtein: 2gTotal Fat: 9g— Unsaturated Fat: 8g— Saturated Fat: 1gCholesterol: 0mgSodium: 190mgPotassium: 46mgFiber: 1gTotal Sugar: 2g— Natural Sugar: 2g— Added Sugar: 0gVitamin C: 23mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.