RecipePumpkin Pie Shots
- Calories: 30
- Protein: 1 g
- Total Fat: 0 g
- Unsaturated Fat: 0 g
- Saturated Fat: 0 g
- Cholesterol: 0 mg
- Total Carbohydrate: 6 g
- Dietary Fiber: 1 g
- Total Sugar: 3 g
- Natural Sugar: 1 g
- Added Sugar: 2 g
- Sodium: 25 mg
The star ingredient of this recipe, pumpkin, is rich in beta-carotene which helps nourish skin, protect your joints, and keep eyesight sharp. Then, by mixing in a few simple ingredients and a sprinkling of graham cracker—you create a velvety pumpkin pie experience in a matter of seconds. The best part? Each pie shot is only 30 calories a piece…bottoms up!
For more pie shots, try my Banana Cream Pie and Apple Pie renditions!
- Prep time
- Total Time
- ¾ cup low-fat vanilla yogurt (traditional, not Greek)
- ¾ cup 100% pumpkin puree
- ½ teaspoon pumpkin pie spice (more to taste)
- 1 tablespoon packed brown sugar
- 6 graham cracker squares, crushed
- Aerated whipped cream, optional
In a mixing bowl, combine the yogurt, pumpkin, pumpkin pie spice and brown sugar until smooth. Add 1 tablespoon to the bottom of each shot glass and sprinkle on graham cracker. Layer on another tablespoon of pumpkin filling and sprinkling of graham cracker. Add a squirt of optional whipped cream and garnish with a dash of pumpkin pie spice (or ground cinnamon) and a small piece of graham cracker. Or get creative with garnishes and top whipped cream with chocolate shavings or mini chocolate chips!
Nutrition provided for 1 shot.