RecipePumpkin Peanut Butter Board

Nutrition Facts
Amount per Serving
  • Calories: 180
  • Protein: 5 g
  • Total Fat: 11 g
    • Unsaturated Fat: 9.5 g
    • Saturated Fat: 1. 5 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 15 g
  • Dietary Fiber: 2 g
  • Total Sugar: 10 g
    • Natural Sugar: 2 g
    • Added Sugar: 8 g
  • Sodium: 230 mg

If you’re a fan of the new butter board trend made famous by TikTok, then you’ll love this new Pumpkin Peanut Butter Board! It stars my savory Pumpkin Peanut Butter surrounded by all sorts of delicious dippers. Spread the love!

  • Prep time
  • Total Time
This recipe makes 4 to 6 servings

• ½ cup smooth peanut butter
• ½ cup 100% canned pumpkin puree
• ¼ cup maple syrup
• ½ tsp pumpkin pie spice
• ½ tsp kosher salt
• Optional dippers: apple and pear slices and graham crackers


Mix peanut butter with pumpkin puree in a bowl until well combined. Add maple syrup, pumpkin pie spice and kosher salt and mix until slightly thickened and well blended. (Makes about 1¼ cups.)

Smooth spread over the center of a cutting board using a rubber spatula, flat knife or spoon, making decorative waves. Scatter sturdy slices of fruit (I love apple and pear slices), along with graham cracker squares around the perimeter.

Try my Mediterranean Hummus Board.

Nutrition information is based on 6 servings of the pumpkin peanut butter spread and does not include dippers because it’s tough to know what each person will select. ½  apple or pear will add 45 calories; 1 graham cracker square adds 30 calories.