Store-bought ice pops are often loaded with added sugar. Make a healthier version yourself right at home instead using this simple recipe.

It features three fiber-rich and naturally sweet fruits that combine to create a flavorful, frozen treat for only 40 calories and no added sugar.

Try my Superfood Ice Pops and Strawberry Daiquiri Ice Pops!

No ratings yet

Cherry-Pineapple Pops

Store-bought ice pops are often loaded with added sugar. Make a healthier version yourself right at home instead using this simple recipe.
Servings: 4 servings
Prep Time: 5 minutes
Total Time: 5 minutes
Print Recipe Pin Recipe Leave a Review

Ingredients
 

  • 1 cup fresh or frozen pineapple
  • ½ cup sweet pitted fresh or frozen cherries
  • ¼ cup unsweetened vanilla almond milk
  • ½ cup sliced fresh or frozen strawberries

Instructions
 

  • If you’re using frozen fruit, let it thaw.
  • Combine all the ingredients in a food processor and blend until smooth.
  • Pour ½ cup of the mixture into 4 ice pop molds, and place them in the freezer for at least 4 hours, or until solid.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 40Carbohydrates: 10gProtein: 1gTotal Fat: 0g— Unsaturated Fat: 0g— Saturated Fat: 0gCholesterol: 0mgSodium: 10mgFiber: 1.5gTotal Sugar: 7g— Natural Sugar: 7g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!