RecipeCreamy Ketchup

Nutrition Facts
Amount per Serving
  • Calories: 30
  • Protein: 0 g
  • Total Fat: 2 g
    • Unsaturated Fat: 2 g
    • Saturated Fat: 0 g
  • Cholesterol: 5 mg
  • Total Carbohydrate: 3 g
  • Dietary Fiber: 0 g
  • Total Sugar: 2 g
    • Natural Sugar: 0 g
    • Added Sugar: 2 g
  • Sodium: 140 mg

I call this my “special sauce” not because it’s elaborate or fancy (it requires only two basic ingredients), but because it quickly and easily enhances the flavor profile of any meal you use it with. Things go from drab to fab with a single spread. Add it to a turkey burger, chicken sandwich, use it as a dip for chicken tenders, fish sticks or oven-roasted fries, or pipe it over these Bacon Cheeseburger Carrot Fries.

  • Prep time
  • Total Time
This recipe makes about ½ cup (8 tablespoons)
  • • ¼ cup ketchup
  • • ¼ cup low-fat mayonnaise 

In a small bowl, combine the ketchup and mayonnaise.

Nutrition based on 1 tablespoon.

Try my BBQ Mustard.