RecipePB Coconut Cookie Dough Dip

Nutrition Facts
Amount per Serving
  • Calories: 140
  • Protein: 4 g
  • Total Fat:11 g
    • Unsaturated Fat: 7.5 g
    • Saturated Fat: 3.5 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 7 g
  • Dietary Fiber: 2 g
  • Total Sugar: 3 g
    • Natural Sugar: 1 g
    • Added Sugar: 2 g
  • Sodium: 65 mg

I’m obsessed with this simple recipe and my kids flip for it, too. I wasn’t sure what to call it—it tastes like a sweet, rich peanut butter–coconut cookie dough, but it has a thinner dip-like consistency, so I landed on “Coconut Cookie Dough Dip” (which sounds a little crazy, but fun, haha). It’s perfect for an after-school snack, an energy boost before a sporting event, or a weekend slumber party. If you have family members with nut allergies, simply swap in sunflower butter.  I tend to serve it with sliced apples, bananas and whole strawberries for dunking, but you can certainly choose your own dipper-adventure. It’ll keep in the fridge in a sealed container for up to three weeks.

Pro tip: Mist your measuring cup with nonstick oil spray before adding your PB (same with the tablespoon for the honey) so they slide out more easily.

This recipe is featured in my new book, Joy Bauer’s Superfood! To learn more, click here.

  • Prep time
  • Total Time
This recipe makes 1 cup
  • • ½ cup creamy peanut butter
  • • ½ cup unsweetened vanilla almond milk
  • • 1 tablespoon honey
  • • 1 teaspoon ground cinnamon
  • • 1 teaspoon vanilla extract
  • • Pinch sea salt
  • • ½ cup unsweetened coconut flakes
  • • Apple slices, strawberries, banana slices, and any other fruit for dipping

Combine the peanut butter, almond milk, honey, cinnamon, vanilla, and salt in a blender or food processor. Pulse until smooth, 1 to 2 minutes, scraping down the sides as necessary to incorporate all the ingredients. Add the coconut and pulse until well combined. (For a thinner, smoother consistency, add an additional 1 to 2 tablespoons almond milk with the coconut flakes.) Serve with fruit for dipping. Store in a sealed container in the fridge for up to 3 weeks.

Nutrition provided for 2 tablespoons.

Try this Oatmeal Chocolate Chip Cookie Dough and these Soft-Baked Chocolate-Cherry Oatmeal Cookies!

Nutrition analysis courtesy of Genesis® R&D