PB Coconut Cookie Dough Dip
It’s perfect for an after-school snack, an energy boost before a sporting event, or a weekend slumber party.
Ingredients
- ½ cup creamy peanut butter
- ½ cup unsweetened vanilla almond milk
- 1 tablespoon honey or maple syrup
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- Pinch sea salt
- ½ cup unsweetened coconut flakes
- Apple slices, strawberries, banana slices, and any other fruit for dipping
Instructions
- Combine the peanut butter, almond milk, honey, cinnamon, vanilla, and salt in a blender or food processor.
- Pulse until smooth, 1 to 2 minutes, scraping down the sides as necessary to incorporate all the ingredients.
- Add the coconut and pulse until well combined. (For a thinner, smoother consistency, add an additional 1 to 2 tablespoons almond milk with the coconut flakes.) Serve with fruit for dipping.
- Store in a sealed container in the fridge for up to 3 weeks.
Notes
Nutrition provided for 2 tablespoons.
Nutrition Information per serving
Serving Size: 2tbspsCalories: 140Carbohydrates: 7gProtein: 4gTotal Fat: 11g— Unsaturated Fat: 7.5g— Saturated Fat: 3.5gCholesterol: 0mgSodium: 65mgFiber: 2gTotal Sugar: 3g— Natural Sugar: 1g— Added Sugar: 2g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.