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RecipeDairy-Free Chocolate Peanut Butter Milkshake

Nutrition Facts
Amount per Serving
  • Calories: 280
  • Protein: 8 g
  • Total Fat: 12 g
    • Unsaturated Fat: 10.5 g
    • Saturated Fat: 1.5 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 38 g
  • Dietary Fiber: 8 g
  • Total Sugar: 15 g
    • Natural Sugar: 15 g
    • Added Sugar: 0 g
  • Sodium: 150 mg

Any recipe that combines chocolate with peanut butter is a win! This simple smoothie is thick, luxurious, dairy-free, and naturally sweet. Plus, it calls for only five standard ingredients (ice cream is not one of them, though it does taste like a decadent dessert). Grab a straw or a spoon (your choice) and enjoy.

  • Prep time
  • Total Time
This recipe makes 1 large serving (2 cups)
Ingredients:
  • • 1 cup almond milk (or any milk of choice) 
  • • 1 large ripe banana, peeled and frozen 
  • • 2 tablespoons cocoa powder
  • • 1 tablespoon peanut butter
  • • ½ teaspoon vanilla extract
  • • ½ cup ice (~5 ice cubes)

Preparation:

Toss all ingredients into a blender and puree until thick, smooth and frothy. (Do not over-mix or it will become too thin). For a darker chocolatey taste, add an additional tablespoon of cocoa powder.  

Try this Salted Caramel Milkshake!