California Turkey Wrap
Turkey wraps are one of those easy lunch wins… perfect for packing in a lunchbox, bringing to work, or whipping up when you need something fast and filling.
This California-inspired version takes the classic turkey sandwich and gives it a fresh, flavorful glow-up. I layer sliced turkey with Swiss cheese, creamy avocado, crisp lettuce, juicy tomato, and a quick homemade ranch that comes together in minutes. Then it all gets rolled into a soft whole-grain wrap for a handheld lunch that’s super nourishing, and way more exciting than the same old sandwich!
And you can make it your own. Roll it in any preferred wrap (whole grain, gluten-free, etc), swap the ranch dressing for hummus, use your favorite cheese, or add extra veggies for more crunch.
A few other fresh wraps you’re going to looove:
- Healthy Chicken Caesar Wrap
- Caprese Caesar Wrap
- Mediterranean Wrap
- Smashed Avocado Wrap
- Spinach Avocado Egg Wrap
And if you prefer to skip the carbs, you can always swap a whole grain wrap for a lettuce wrap! Def check out my Thai Peanut Chicken Lettuce Cups, Slow Cooker Salsa Chicken Lettuce Wraps, or my Rotisserie Chicken Lettuce Cups!
And for another fun twist, try my Low-Carb Omelet Wrap with Turkey, Swiss and Sriracha Mayo!
California Turkey Wrap
Ingredients
DIY Ranch dressing (makes ~1 cup)
- ½ cup non-fat plain Greek yogurt, thick brands work best or light sour cream
- 2 tablespoons light mayonnaise
- 2 tablespoons low-fat buttermilk
- 1 tablespoon lemon juice
- ¼ teaspoon black pepper
- ¾ teaspoon onion powder
- ¼ teaspoon garlic powder
- 1 chopped scallion
- 1 tablespoon minced parsley
Wrap
- 1 whole-grain wrap
- Lettuce leaves
- ¼ avocado, sliced
- 3 ounces sliced turkey
- 2 thin slices tomato
Instructions
- In a small bowl, combine all dressing ingredients. Spread 2 to 3 tablespoons dressing on whole-grain wrap and layer with lettuce, turkey and avocado and tomato slices. (Save leftover dressing for future salads or wraps.)
- Tuck both ends of wrap and beginning from one end, roll tightly toward the other end. Cut in half and enjoy with crunchy veggies on the side with Ranch dressing.
