There are nights when you’re craving that bold, spicy Buffalo wing vibe, but you don’t want the deep-fried aftermath. Enter my Buffalo Chicken Chili. It has all the crave-worthy flavor you love… in a cozy, hearty bowl. It’s seriously satisfying, and you can dial the heat up or down. You’re in charge!

A bowl of Buffalo Chicken Chili topped with sour cream and chopped green onions, served with celery and carrot sticks on the side. Surrounding the bowl are dishes of blue cheese, sour cream, and more green onions. A gold spoon is nearby.

And here’s the detail I’m weirdly proud of: I deliberately keep the veggies to just carrots + celery as an ode to traditional Buffalo wings (the classic crunchy sticks on the side!). Then I take it one step further with an optional whipped blue cheese topping that’s creamy, tangy, and tastes like the best part of the platter. 

The Big, the Bold, and the Buffalo

If you know me, you know I can’t resist turning classic Buffalo flavor into something a little unexpected — it’s one of my favorite kitchen adventures, and I love bringing you along for the ride! If this chili has you craving more Buffalo magic, here’s your lineup:

And chili? Oh, chili is basically a love language in my house. If you’re a fellow enthusiast, you are going to want to bookmark these:

A bowl of Buffalo Chicken Chili with ground meat and vegetables, served on a plate with carrot and celery sticks. A gold spoon sits beside the bowl, with small bowls of yogurt and crumbled cheese in the background.
A bowl of Buffalo Chicken Chili topped with sour cream and chopped green onions, surrounded by celery and carrot sticks. Small bowls of cheese, green onions, and sour cream are nearby, with a hand holding a piece of celery.

My ultimate game-day meal

This chili is perfect for football Sundays, March Madness (hello, Final Four!), Super Bowl gatherings… and honestly, any day that ends with a Y, haha. It makes a big batch, feeds a crowd, and freezes beautifully, so you can stash portions away for easy, feel-good comfort whenever the craving hits.

A bowl of Buffalo Chicken Chili topped with sour cream and chopped green onions sits on a plate with celery and carrot sticks. A gold spoon rests beside the bowl, and another hearty serving of chili is in the background.

Buffalo Coleslaw as a side? I think yes!

A bowl of Buffalo Chicken Chili topped with sour cream and chopped green onions sits on a plate with celery and carrot sticks. A gold spoon rests beside the bowl, and another hearty serving of chili is in the background.
No ratings yet

Buffalo Chicken Chili

All the bold, spicy Buffalo wing flavor you love—without the deep-fried, calorie-bomb aftermath. Plus, it’s customizable: mild or fiery… you’re in charge!
Yield: 10 cups
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

Ingredients
 

  • Oil spray or 1 tablespoon olive oil or avocado oil, for sautéing
  • 6 carrots, peeled and sliced into half-moons*
  • 6 stalks celery, sliced into ¼-inch half-moons
  • 6 cloves garlic, minced (or 1½ teaspoons garlic powder)
  • 2 pounds ground chicken or turkey, 90–94% lean
  • 2 tablespoons chili powder
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable juice or tomato juice
  • ¼ cup hot sauce, plus more to taste (see Notes)

Whipped Blue Cheese Topping

  • ¼ cup blue cheese crumbles, room temperature
  • ¼ cup light sour cream or nonfat/low-fat plain Greek yogurt

More Optional Toppers

  • Chopped scallions
  • Plain Greek yogurt or light sour cream
  • Additional hot sauce
Ingredient Details to Know
*To slice: Cut each carrot lengthwise into halves or quarters depending on thickness, then slice crosswise into ¼-inch half-moon pieces.

Instructions
 

Stove-Top Version

  • Sauté the veggies: Heat oil spray or 1 tablespoon olive/avocado oil in a large pot or Dutch oven over medium-high heat. Add the carrots and celery and sauté, stirring occasionally, until tender, about 8–10 minutes. If needed, add water 1 tablespoon at a time to prevent sticking.
  • Add garlic: Stir in the garlic and cook for 1 minute until fragrant.
  • Brown the meat: Add the ground chicken or turkey. Cook, stirring and breaking it up into small crumbles, until fully cooked through—about 5 minutes. Continue scraping the bottom of the pan to loosen any flavorful bits.
  • Add spices + liquid: Sprinkle in the chili powder and flour. Stir quickly so the spices coat the meat and veggies evenly. Pour in the vegetable/tomato juice and hot sauce and stir to combine. Bring to a boil, then reduce heat to low and simmer partially covered for about 20 minutes, stirring occasionally.
  • Whipped Blue Cheese Topping: In a small bowl, mash together the blue cheese crumbles and sour cream or Greek yogurt until smooth and creamy. Dollop over hot chili just before serving.
  • Serve: Ladle into bowls and top with the whipped blue cheese… or optional scallions, a dollop of yogurt/sour cream, and extra hot sauce.

Notes

• How to make it in a slow cooker:
  • In a skillet over medium-high heat, brown and crumble the ground poultry until cooked through. (Tip: Browning the meat first creates the best texture and flavor.) 
  • Transfer the meat to the slow cooker and add carrots, celery, garlic, chili powder, flour, juice, and hot sauce. Stir well.
  • Cook on LOW for 8 hours or HIGH for 4 hours.
  • If you prefer a thicker chili, reduce the juice by about ¾ cup (slow cookers release more liquid).
• Hot sauce tip: Start with ¼ cup and adjust to taste. Different brands vary in heat level.
• Freezer friendly: Let chili cool completely. Store in airtight containers and freeze for up to 3 months. Thaw overnight in the fridge and reheat gently on the stovetop. Add a splash of broth or juice if needed to loosen.
• Make it gluten-free: Swap flour for a gluten-free 1:1 blend, or stir in 1 tablespoon cornstarch mixed with 2 tablespoons cold water during the last 5 minutes of simmering.
• Make it dairy-free: Skip the blue cheese topping and use plain dairy-free yogurt (or a squeeze of lemon for brightness).
• Make it vegan: Use plant-based ground “chicken” or crumbled extra-firm tofu and dairy-free yogurt for topping.
Course: Main Course
Cuisine: American

Nutrition Information per serving

Serving Size: 1 cup (add 20 calories per tablespoon Whipped Blue Cheese Topping)Calories: 190Carbohydrates: 11gProtein: 18gTotal Fat: 8g— Unsaturated Fat: 6g— Saturated Fat: 2gCholesterol: 80mgSodium: 530mgPotassium: 615mgFiber: 2gTotal Sugar: 5g— Natural Sugar: 5g— Added Sugar: 0gVitamin A: 6780IUVitamin C: 55mgCalcium: 60mgIron: 1.8mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!