If you’ve ever made brownies and have been tempted to lick the bowl clean, this recipe is for you.

A safer and healthier way to enjoy a pre-baked bite of your fave indulgent, chocolatey treat (and if cookie dough is more your thing, I’ve got a recipe for ya!). Scoop up your hummus with apple slices, pretzels, bananas, strawberries, and crackers… or devour it straight off the spoon. This is a dippin’ delight!

Try this Valentine’s Dessert Bowl!

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Brownie Batter Hummus

Scoop up your hummus with apple slices, pretzels, bananas, strawberries, and crackers… or devour it straight off the spoon. This is a dippin’ delight!
Servings: 1 cup
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • 1 can chickpeas, rinsed and drained
  • ¼ cup unsweetened cocoa powder
  • 2 Tablespoons tahini
  • 2 Tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • ¼ teaspoon kosher salt
  • 3-4 Tablespoons water or more, depending on desired consistency
  • ¼ cup mini chocolate chips, optional to stir in after processing or to garnish
  • Dippers of choice, like strawberries, bananas, apples, and pretzels

Instructions
 

  • Add all the ingredients, excluding water, to a high-speed blender or food processor. Process until combined and smooth, adding a tablespoon water at a time until desired consistency is reached.

Notes

Nutrition provided per 2 Tablespoons Brownie Batter Hummus.
Author: Joy Bauer, MS, RDN, CDN
Course: Appetizer, Dip
Cuisine: American

Nutrition Information per serving

Serving Size: 2tbspsCalories: 90Carbohydrates: 14gProtein: 4gTotal Fat: 2.5g— Unsaturated Fat: 2.5g— Saturated Fat: 0gCholesterol: 0mgSodium: 50mgFiber: 3gTotal Sugar: 6g— Natural Sugar: 3g— Added Sugar: 3g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!