RecipeBreakfast Banana Split

Nutrition Facts
Amount per Serving
  • Calories: 190
  • Protein: 10 g
  • Total Fat: 4 g
    • Unsaturated Fat: 3 g
    • Saturated Fat: 1 g
  • Cholesterol: 5 mg
  • Total Carbohydrate: 32 g
  • Dietary Fiber: 4 g
  • Total Sugar: 18 g
    • Natural Sugar: 16 g
    • Added Sugar: 2 g
  • Sodium: 25 mg

Dessert first! In this fun spin on the beloved banana split, I’ve tweaked a few ingredients to make the treat more wholesome while still maintaining all the yumminess. In fact, it’s so good for you, you can enjoy it as your morning meal. And the cherry on top? It delivers 10 g protein and 4 g fiber. Trust me, everyone will go bananas for this recipe.

  • Prep time
  • Total Time
This recipe makes 1 serving

• 1 banana, split lengthwise
• ¼ cup vanilla low-fat Greek yogurt
• 2 tablespoons granola or muesli cereal
• Optional toppers: shredded coconut, dark chocolate chips, toasted pecans, sunflower, pumpkin and/or pomegranate seeds


Place the bananas cut side up on a plate. Top each half with yogurt and sprinkle on cereal. Add optional toppers.

Try my S’mores Pops.