RecipeSilver Dollar Pancakes
Amount per Serving
- Calories: 162
- Protein: 8.5g
- Total Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Cholesterol: 75mg
- Total Carbohydrate: 18g
- Dietary Fiber: 3g
- Total Sugar: 4g
- Natural Sugar: 4g
- Added Sugar: 0g
- Sodium: 210mg
Starchy and delish, there’s no need to top off these flapjacks with sugary syrup—they’re sweet enough as is thanks to the creamy banana and buttery pecans. They’re also gluten-free and provide a nice amount of protein. An attackable stack, indeed. Enjoy!
- Prep time
- Total Time
This recipe makes 5 servings
- • 1 cup quick-cooking oats
- • ½ cup fat-free cottage cheese
- • 1 ripe banana
- • 2 eggs
- • 1 teaspoon baking powder
- • 1 teaspoon vanilla extract
- • 1 teaspoon cinnamon
- • 3 tablespoons unsweetened vanilla almond milk
- • ¼ cup pecan halves, toasted and roughly chopped
Combine all ingredients, except pecans, in a blender and process until smooth.
Spray a griddle with nonstick oil spray and warm over medium-high heat.
Carefully ladle batter onto the griddle to form about 20 three-inch pancakes (about 2 tablespoons batter per pancake). Sprinkle a few pecan pieces onto each and cook until bubbles form throughout the pancakes, about 30 seconds. Flip and cook until golden brown.
Makes about 20 mini pancakes; 4 pancakes per serving
Try my Apple Protein Pancakes!
