RecipeAvocado Ranch Dip

Nutrition Facts
Amount per Serving
  • Calories: 45
  • Protein: 1 g
  • Total Fat: 0.5 g
    • Unsaturated Fat: 0 g
    • Saturated Fat: 0.5 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 4 g
  • Dietary Fiber: 2 g
  • Total Sugar: 0 g
    • Natural Sugar: 0 g
    • Added Sugar: 0 g
  • Sodium: 65 mg

You’ll love this Avocado Ranch Dip— it combines creamy, tangy ranch dressing with the subtle, earthy flavor of avocado making it pretty much perfect for, well…everything! From a dip for sliced veggies, whole grain chips, or oven-baked French fries, to a spread on sandwiches or burgers, you will fall in love with this light, insanely addictive and versatile delight.

  • Prep time
  • Total Time
This recipe makes 4 servings
Ingredients:
  • • ½ avocado
  • • 2 tablespoons low-fat mayonnaise
  • • 1 tablespoon lemon juice
  • • ¾ teaspoon onion powder
  • • ¼ teaspoon garlic powder
  • • ¼ teaspoon black pepper
  • • Milk of choice*
  • • Optional chopped scallion
  • • Optional minced parsley

* If you prefer a thinner consistency, add 1 tablespoon milk at a time until you reach desired texture. Opt for almond or oat milk if dairy-free. 

Preparation:

In a small bowl, mix the avocado, mayonnaise, spices, scallions and parsley, if desired, until well combined. Add a tablespoon of milk at a time to create a thinner texture, if desired.

A serving is 2 tablespoons

Try my Creamy Guacamole!