RecipeAvocado ‘n Egg Toast

Amount per Serving
- Calories: 220
- Protein: 11 g
- Total Fat: 13 g
- Unsaturated Fat: 10 g
- Saturated Fat: 3 g
- Cholesterol: 185 mg
- Total Carbohydrate: 16 g
- Dietary Fiber: 4 g
- Total Sugar: 2 g
- Natural Sugar: 2 g
- Added Sugar: 0 g
- Sodium: 160 mg
Level up the classic avo toast with a nutrient-packed twist… eggs! Whip this up for breakfast or enjoy it as a snack and you’re sure to have an eggs-tra special day.
- Prep time
- Total Time
This recipe makes 1 serving
- • 1 slice whole-grain toast
- • ¼ smashed avocado
- • 1 egg, poached, hard-boiled or scrambled egg
Top toasted bread with smashed avocado, prepared egg, and a sprinkle of preferred herbs and black pepper.
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