RecipeAvocado ‘n Egg Toast

Nutrition Facts
Amount per Serving
  • Calories: 220
  • Protein: 11 g
  • Total Fat: 13 g
    • Unsaturated Fat: 10 g
    • Saturated Fat: 3 g
  • Cholesterol: 185 mg
  • Total Carbohydrate: 16 g
  • Dietary Fiber: 4 g
  • Total Sugar: 2 g
    • Natural Sugar: 2 g
    • Added Sugar: 0 g
  • Sodium: 160 mg

Level up the classic avo toast with a nutrient-packed twist… eggs! Whip this up for breakfast or enjoy it as a snack and you’re sure to have an eggs-tra special day.

  • Prep time
  • Total Time
This recipe makes 1 serving
Ingredients:
  • • 1 slice whole-grain toast
  • • ¼ smashed avocado
  • • 1 egg, poached, hard-boiled or scrambled egg
Preparation:

Top toasted bread with smashed avocado, prepared egg, and a sprinkle of preferred herbs and black pepper. 

Try this Caprese Toast!