RecipeAvocado Caprese Toast

Nutrition Facts
Amount per Serving
  • Calories: 230
  • Protein: 9 g
  • Total Fat: 13 g
    • Unsaturated Fat:4.5 g
    • Saturated Fat: 0 g
  • Cholesterol: 15 mg
  • Total Carbohydrate: 21 g
  • Dietary Fiber: 4 g
  • Total Sugar: 6 g
    • Natural Sugar: 0 g
    • Added Sugar: 0 g
  • Sodium: 115 mg

Avocado Toast is already an A+ dish, loaded with fiber, good fat and whole grains, if you opt for a whole grain bread. Here, I’m showing off a capr-easy way to make your slice extra nice. By adding juicy, lycopene-packed tomato, protein- and calcium-rich mozzarella, fragrant basil, and a drizzle of balsamic glaze, you’ve taken a beneficial breakfast and transformed it into a meal to look forward to (cue the drooling!). Plus, you’ve given yourself even more chewing satisfaction, tons more flavor and oodles of extra nutrition. Now this is a toast with the most!

  • Prep time
  • Total Time
This recipe makes 1 serving
  • • ¼ avocado, mashed
  • • 1 slice whole grain toast
  • • 3 to 4 tomato slices
  • • ¾ ounce mozzarella cheese, thinly sliced
  • • Basil leaves, torn into pieces
  • • Balsamic glaze

Spread avocado on whole grain toast and layer with sliced tomatoes, mozzarella cheese and torn basil leaves.

Drizzle on the balsamic glaze and add a sprinkle of salt and pepper.

Try this French Toast Grilled Cheese!