RecipeAvocado Caprese Toast

- Calories: 230
- Protein: 9 g
- Total Fat: 13 g
- Unsaturated Fat:4.5 g
- Saturated Fat: 0 g
- Cholesterol: 15 mg
- Total Carbohydrate: 21 g
- Dietary Fiber: 4 g
- Total Sugar: 6 g
- Natural Sugar: 0 g
- Added Sugar: 0 g
- Sodium: 115 mg
Avocado Toast is already an A+ dish, loaded with fiber, good fat and whole grains, if you opt for a whole grain bread. Here, I’m showing off a capr-easy way to make your slice extra nice. By adding juicy, lycopene-packed tomato, protein- and calcium-rich mozzarella, fragrant basil, and a drizzle of balsamic glaze, you’ve taken a beneficial breakfast and transformed it into a meal to look forward to (cue the drooling!). Plus, you’ve given yourself even more chewing satisfaction, tons more flavor and oodles of extra nutrition. Now this is a toast with the most!
- Prep time
- Total Time
- • ¼ avocado, mashed
- • 1 slice whole grain toast
- • 3 to 4 tomato slices
- • ¾ ounce mozzarella cheese, thinly sliced
- • Basil leaves, torn into pieces
- • Balsamic glaze
Spread avocado on whole grain toast and layer with sliced tomatoes, mozzarella cheese and torn basil leaves.
Drizzle on the balsamic glaze and add a sprinkle of salt and pepper.
Try this French Toast Grilled Cheese!