Avocado Toast is already an A+ dish, loaded with fiber, good fat and whole grains, if you opt for a whole grain bread.

Here, I’m showing off a capr-easy way to make your slice extra nice. By adding juicy, lycopene-packed tomato, protein- and calcium-rich mozzarella, fragrant basil, and a drizzle of balsamic glaze, you’ve taken a beneficial breakfast and transformed it into a meal to look forward to (cue the drooling!). Plus, you’ve given yourself even more chewing satisfaction, tons more flavor and oodles of extra nutrition. Now this is a toast with the most!

Try this French Toast Grilled Cheese!

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Avocado Caprese Toast

Avocado Toast is already an A+ dish, loaded with fiber, good fat and whole grains, if you opt for a whole grain bread.
Servings: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • ¼ avocado, mashed
  • 1 slice whole grain toast
  • 3 to 4 tomato slices
  • ¾ ounce mozzarella cheese, thinly sliced
  • Basil leaves, torn into pieces
  • Balsamic glaze

Instructions
 

  • Spread avocado on whole grain toast and layer with sliced tomatoes, mozzarella cheese and torn basil leaves.
  • Drizzle on the balsamic glaze and add a sprinkle of salt and pepper.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 230Carbohydrates: 21gProtein: 9gTotal Fat: 13g— Unsaturated Fat: 4.5g— Saturated Fat: 8.5gCholesterol: 15mgSodium: 115mgFiber: 4gTotal Sugar: 6g— Natural Sugar: 6g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!