Oh my gourd—get your pumpkin on!
Orange is the new black…especially when it comes to fall produce (Oh hello, pumpkin). The seasonal superstar is not only a great way to dress up your stoop or garden for the upcoming holidays, but it can also elevate the taste of everything from chili to meatballs to lattes. The orange orb is packed with filling fiber and beta carotene to protect our eyes and bolster immunity, and also delivers some vitamin C. (And a sneaky trick: I enjoy pumpkin year-round thanks to canned pumpkin puree.) Check out all the tasty ways to incorporate pumpkin into your meals.
Get your pumpkin on!
Orange is the new black…especially when it comes to fall produce (Oh hello, pumpkin). The seasonal superstar is not only a great way to dress up your stoop or garden for the upcoming holidays, but it can also elevate the taste of everything from chili to meatballs to lattes. The orange orb is packed with filling fiber and beta carotene to protect our eyes and bolster immunity, and also delivers some vitamin C. (And a sneaky trick: I enjoy pumpkin year-round thanks to canned pumpkin puree.) Check out all the tasty ways to incorporate pumpkin into your meals.
Get your pumpkin on: Pumpkin Meatballs
Meatballs are a food I tend to make over and over, and because they’re like a blank canvas, you can use them to create tons of tasty variations. In this version, I’ve packed all the flavors of fall (think: sweet cinnamon, woody nutmeg, mild and creamy pumpkin) into these bite-sized beauties. Serve them as an app at get-togethers, alongside spaghetti (or spaghetti squash) for dinner or load them onto a whole grain roll to create a mouthwatering meatball hero. No matter which recipe route you choose, they’re melt-in-your-mouth delish.
Get your pumpkin on: Pumpkin Turkey Chili
Warm up as the weather starts to cool down with this soothing bowl of Pumpkin Turkey Chili. In addition to the delicious pumpkin-y flavor, you’ll score spinach, beans, garlic and even a little cocoa, all heart-healthy ingredients that have been shown to help manage blood pressure. Whip up a big batch on a football Sunday, add your favorite toppings and get ready to enjoy both the game and the grub.
Get your pumpkin on: Pumpkin Pie Shots
Enjoy all the yumminess of pumpkin pie in a fun and health-ified way. This simple recipe calls for just five ingredients and there’s no baking required. I love that they’re portion-controlled (just 30 calories per shot) so you can indulge in a few and still come in lighter than a full slice of the real McCoy. Give them a shot ☺
Get your pumpkin on: Pumpkin Cheesecakes
Cheesecake is a dessert-lover’s dream—rich, creamy, and insanely indulgent. And there are so many mouthwatering options to choose from: You can go plain-Jane, or enjoy with chocolate chip or jammy strawberry or blueberry. Then, there’s pumpkin cheesecake, which is usually sold in stores for just a short time, making it extra special. I whip up my own mini version—they’re almost too cute to eat.
Get your pumpkin on: Sparkling Pumpkin Punch
This scrumptious sip packs all the classic flavors of fall—pumpkin, apple cider, cranberry, cinnamon—into one beautiful bowl. It’s tasty, refreshing and light. I love to whip it up for family gatherings, whether it’s an autumn birthday, Halloween party or Thanksgiving dinner. I up the fun factor by serving it in a festive bowl with a ladle and cups so guests can serve themselves.
