Introducing Zucchini Parmesan Crisps—a side dish so tasty, it makes eating your veggies a breeze.

Just imagine zucchini rounds that are tender and flavorful, enveloped in a crispy coat of irresistible Parmesan. It’s like a flavor explosion in every bite. Share them with friends and family, or savor them all to yourself 😉

Try my Smashed Broccoli Parmesan.

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Zucchini Parmesan Crisps

Introducing Zucchini Parmesan Crisps—a side dish so tasty, it makes eating your veggies a breeze.
Servings: 4 servings
Prep Time: 5 minutes
Total Time: 25 minutes


  • 2 medium zucchini
  • cups grated Parmesan
  • ¼ to ½ teaspoon garlic powder
  • Freshly ground black pepper


  • Preheat oven to 400˚. Line a large baking sheet (or 2 smaller sheets) with parchment paper. Set aside.
  • Slice zucchini (with skin on) into thin rounds.
  • Generously sprinkle ¾ of Parmesan evenly over parchment paper. Place zucchini rounds on top of Parm in a single layer. Mist zucchini tops with oil spray (*IMPORTANT NOTE: Hold spray bottle high over baking sheet to avoid a Parmesan snowstorm).
  • Sprinkle remaining Parm over misted zucchini tops. Sprinkle on garlic powder and freshly ground black pepper. Roast in oven for 20 to 25 minutes, until cheese is browned and bubbly.
  • Remove from oven and allow to cool for a few minutes. Lift edges of crispy parm, break into pieces and enjoy!


• If you’re following a gluten-free diet, be sure to carefully read the packaging for each ingredient. While these foods are inherently gluten-free, gluten can sometimes be added during processing for a variety of reasons, including for flavor and consistency.

Nutrition Information per serving

Serving Size: 0.25 recipeCalories: 120Carbohydrates: 7gProtein: 8gTotal Fat: 7g— Unsaturated Fat: 3g— Saturated Fat: 4gCholesterol: 20mgSodium: 460mgFiber: 1gTotal Sugar: 2g— Natural Sugar: 2g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!