RecipeThe Healthiest Chocolate Milkshake

Nutrition Facts
Amount per Serving
  • Calories: 170
  • Protein: 5 g
  • Total Fat: 4.5 g
    • Unsaturated Fat: 4.5 g
    • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 35 g
  • Dietary Fiber: 7 g
  • Total Sugar: 15 g
    • Natural Sugar: 15 g
    • Added Sugar: 0 g
  • Sodium: 190 mg

Are you ready to shake things up? Say hello to the healthiest chocolate milkshake. This thick and creamy shake is naturally sweet and filled with chocolate flavor — no need for ice cream! With just four simple ingredients and a quick spin in the blender, you can indulge in this satisfying treat in no time. For an extra touch of decadence, I highly recommend topping off a glass with aerated whipped cream and a sprinkle of cocoa powder or dark chocolate shavings. Plus, this recipe boasts an impressive seven grams of fiber, making it a win-win for your taste buds and your health. Get ready to sip and savor this feel-good shake!

  • Prep time
  • Total Time
This recipe makes 1 large serving (2 cups)
Ingredients:
  • • 1 cup almond milk (or any milk of choice) 
  • • 1 large ripe banana, peeled and frozen 
  • • 2 tablespoons cocoa powder
  • • ½ teaspoon vanilla extract
  • • ½ cup ice (~5 ice cubes)

Preparation:

Toss all ingredients into a blender and puree until thick, smooth and frothy. (Do not over-mix or it will become too thin). For a darker chocolatey taste, add an additional tablespoon of cocoa powder.  

Try this Salted Caramel Milkshake!