This delicious smoothie is packed with ingredients that’ll boost your brain power and keep your memory sharp. Plus, it will satisfy your chocolate craving. Whip up a glass and sip away!

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Cocoa Chia Smoothie

This delicious smoothie is packed with ingredients that’ll boost your brain power and keep your memory sharp. Plus, it will satisfy your chocolate craving. Whip up a glass and sip away!
Servings: 1 serving
Prep Time: 4 minutes
Total Time: 4 minutes
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Ingredients
 

  • 1 cup baby spinach
  • ½ cup frozen mixed berries
  • 1 tablespoon chia seeds
  • ½ banana
  • ½ cup unsweetened vanilla almond milk
  • 1 teaspoon unsweetened cocoa powder
  • 3 to 5 ice cubes

Instructions
 

  • Add all ingredients to a blender. Puree until smooth and frothy.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 175Carbohydrates: 29gProtein: 5gTotal Fat: 6g— Unsaturated Fat: 5.5g— Saturated Fat: 0.5gCholesterol: 0mgSodium: 140mgFiber: 10.5gTotal Sugar: 9.5g— Natural Sugar: 9.5g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!