Joy Bauer Weight Loss

RecipeCocoa Chia Smoothie

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Nutrition Facts
Amount per Serving
  • Calories: 175
  • Protein: 5g
  • Total Fat: 6g
    • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Total Carbohydrate: 29g
  • Dietary Fiber: 10.5g
  • Total Sugar: 9.5g
    • Natural Sugar: 9.5g
  • Sodium: 140mg

This delicious smoothie is packed with ingredients that’ll boost your brain power and keep your memory sharp. Plus, it will satisfy your chocolate craving. Whip up a glass and sip away!

  • Prep time
  • Total Time
This recipe makes 1 Serving
  • 1 cup baby spinach
  • ½ cup frozen mixed berries
  • 1 tablespoon chia seeds
  • ½ banana
  • ½ cup unsweetened vanilla almond milk
  • 1 teaspoon unsweetened cocoa powder
  • 3 to 5 ice cubes

Add all ingredients to a blender. Puree until smooth and frothy.