Slow Cooker Steel-Cut Oats with Apples and Figs
This hearty, nutritious breakfast practically cooks itself, thanks to the magic of the slow cooker! Packed with fiber-rich steel-cut oats, naturally sweet apples and figs, this cozy dish is easy to make and loaded with nutrients to fuel your day.
If you know me, you know I’m obsessed with my slow cooker—I seriously can’t get enough of it. For this “rise and shine” recipe, there’s just something magical about tossing in a bunch of ingredients before bed, and then waking up to the wonderful aroma of warm, flavorful oatmeal waiting in the kitchen.
The same holds true for dinner: adding the ingredients to your magic pot before leaving the house in the morning or afternoon, means coming home to a hearty, homecooked masterpiece for supper.
Check out some of my go-to slow cooker recipes: Mediterranean Stuffed Peppers with Tahini Drizzle, Salsa Verde Chicken Chili, Italian-Style Meatballs, and BBQ Brisket—so yummy!
I even whip up desserts in my trusty slow cooker, like Chocolate Banana Fudge Cakes and Chocolate Fudge Brownie Cakes and Chocolate Banana Bread.
Let’s talk about this breakfast recipe: it’s made with wholesome ingredients that nourish your body and taste amazing. Steel-cut oats are considered a powerhouse whole grain that can help keep you feeling full for hours—they’re a great source of fiber and essential nutrients. Yes, they take a bit longer to cook than standard old-fashioned (and quick-cooking) rolled oats, but their heartier texture and satisfying bite make them totally worth it. To overcome the time hurdle, I turn to my slow cooker, which makes the prep practically effortless—just set it and forget it! The apples and figs not only add a burst of natural sweetness but also pack in extra fiber and a dose of antioxidants.
This recipe is worth waking up to—you just toss everything in your slow cooker before going to bed, and you’ll rise and shine to a warm, satisfying morning meal. It’s the ultimate combination of convenience and wellness, providing a cozy, nutritious breakfast without any morning rush. This makes it perfect for busy mornings or meal prep for the week!
Prefer a no-cook oats recipe? Try my Banana Bread Overnight Oats!
Slow Cooker Steel-Cut Oats with Apples and Figs
Ingredients
- 1 cup steel-cut oats*, dry
- 4 cups water
- 2 apples, diced, skin-on
- ½ cup figs, dried chopped (or substitute with other dried fruit like dates, apricots, raisins, and more)
- Optional toppings: chopped nuts, cinnamon, brown sugar, honey, or maple syrup
Equipment
Instructions
- In the slow cooker, combine the oats, water, diced apples, and chopped figs.
- Cover and cook on low for about 8 hours, or overnight, until the oats are tender and creamy.
- In the morning, give the oats a quick stir. Serve warm with your favorite toppings.
Notes
- Gluten-free option: If you’re following a gluten-free diet, check the packaging on your oats, as some oats may be processed in facilities that handle gluten. Look for certified gluten-free steel-cut oats.
- Nut-free option: If you have a nut allergy, make sure any toppings and dried fruits are free from cross-contamination with nuts.
- Transfer any leftovers to an airtight container and refrigerate for up to 4 days.
- Warm individual servings in the microwave or on the stovetop. Add a splash of water or milk for a creamier texture.
- Substitute figs with dried apricots, dates, or raisins. You can also use fresh pears instead of apples for a different flavor.
- Add a cinnamon stick or ½ teaspoon of ground cinnamon with the ingredients. A pinch of nutmeg or ginger can also add a warm, spiced flavor.
