RecipeRoasted Mushrooms
- Calories: 100
- Protein: 3 g
- Total Fat: 8 g
- Unsaturated Fat: 7 g
- Saturated Fat: 1 g
- Cholesterol: 0 mg
- Total Carbohydrate: 8 g
- Dietary Fiber: 3 g
- Total Sugar: 3 g
- Natural Sugar: 3 g
- Added Sugar: 0 g
- Sodium: 590 mg
Make room for ‘shrooms! This stellar side features a mix of mushrooms, roasted to perfection. It’s the perfect complement to poultry, fish, or vegetarian dishes. And it’s a snap to make.
- Prep time
- Total Time
- • 1 pound mixed mushrooms (such as maitake, king trumpet, and shiitake mushrooms), roughly chopped into quarters or halves
- • 2 tablespoons olive oil
- • 1 teaspoon salt
- • ½ teaspoon garlic powder
- • ¼ teaspoon black pepper
Heat oven to 450˚.
Add mushrooms to a large bowl and toss with oil.
In a small bowl, mix the salt, garlic and pepper. Add the seasonings to the bowl with mushrooms and toss to evenly coat. Lay the mushrooms out on a baking sheet and mist the tops with extra oil spray.
Roast mushrooms in the oven for about 20 minutes, stirring halfway through. Note: They will generate a lot of water at the 10-minute mark, but that’ll be absorbed when they’re done roasting. If you’d like them more well done, cook for an extra 5 minutes. Season with salt and pepper to taste, and garnish with optional minced herbs.
Try my Addictive Charred Broccoli.
