Slushies were one of my childhood favorites—sweet, frozen, and just pure fun.

Using a sparkling flavored water like LaCroix and nutrient-rich berries, I’ve created a version without any added sugar and a refreshingly tart flavor (depending on the fruit you choose). Kids and adults alike will enjoy this cool treat, which is perfect for the warm spring and summer months. Slurp on!

Craving more frozen goodness? Try my Cherry Slushy.

No ratings yet

Raspberry-Blueberry Slushy

Slushies were one of my childhood favorites—sweet, frozen, and just pure fun.
Servings: 3 cups
Prep Time: 5 minutes
Total Time: 5 minutes
Print Recipe Pin Recipe Leave a Review

Ingredients
 

  • 1½ cups frozen blueberries
  • 1½ cups frozen raspberries
  • 12 ounces LaCroix Berry Sparkling Water

Instructions
 

  • Place all ingredients in a blender and puree until thick and smooth. Pour into 2 glasses and garnish with a few floating berries.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 110Carbohydrates: 27gProtein: 2gTotal Fat: 1g— Unsaturated Fat: 1g— Saturated Fat: 0gCholesterol: 0mgSodium: 0mgFiber: 9gTotal Sugar: 15g— Natural Sugar: 15g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!