RecipeRamen Zoodles

Nutrition Facts
Amount per Serving
  • Calories: 45
  • Protein: 1 g
  • Total Fat:0g
    • Unsaturated Fat: 0 g
    • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 9 g
  • Dietary Fiber: 3 g
  • Total Sugar:4 g
    • Natural Sugar: 4 g
    • Added Sugar: 0 g
  • Sodium: 270 mg

Instead of slurping on packaged refined, white noodles sky-high in sodium (sorry Ramen!), I’m serving up a better-for-you version that’ll satisfy an urge. Ramen cravings be gone!

  • Prep time
  • Total Time
This recipe makes 2 servings
  • • 4 cups reduced-sodium vegetable broth
  • • 1 medium zucchini, spiralized into “noodles”
  • • Salt and pepper, to taste

Add broth to a medium pot, and bring to a gently boil. Reduce heat to low, then add spiralized zucchini noodles and let simmer, stirring occasionally, for about 10 minutes or until the zoodles reach your preferred consistency. Season with salt, pepper, and other preferred herbs to taste. 

Try this Longevity Soup and Non-Dairy Cream of Mushroom Soup!

Nutrition analysis courtesy of Genesis® R&D