Peanut butter and bananas are the perfect pair. Layer them on a piece of whole-grain bread for a no-brainer lunch that really satisfies.

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Open-Faced PB-Banana Sandwich

Peanut butter and bananas are the perfect pair. Layer them on a piece of whole-grain bread for a no-brainer lunch that really satisfies.
Servings: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • 2 slices whole-grain bread, toasted
  • 2 level tablespoons peanut butter, or other nut butter
  • ½ banana, sliced

Instructions
 

  • Top each slice of bread with 1 level tablespoon of peanut butter and 1/4 sliced banana. Enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 390Carbohydrates: 43gProtein: 15.5gTotal Fat: 18.5g— Unsaturated Fat: 14.5g— Saturated Fat: 4gCholesterol: 0mgSodium: 420mgFiber: 7.5gTotal Sugar: 10g— Natural Sugar: 10g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!