RecipeApple Cobbler Oatmeal

- Calories: 245
- Protein: 6 g
- Total Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Cholesterol: 7 mg
- Total Carbohydrate: 39 g
- Dietary Fiber: 7 g
- Total Sugar: 9 g
- Natural Sugar: 9 g
- Added Sugar: 0 g
- Sodium: 180 mg
Oatmeal is a healthy, fiber-rich, whole grain-based breakfast…as long as you choose the right mix-ins and toppings. I created a version that’s sweet and satisfying—it’s like having dessert for breakfast, one that’s really good for you. There’s no added sugar (not a drop), and it delivers fiber and antioxidants thanks to the cinnamon-y apples. Grab your spoon and get ready to swoon.
For more apple goodness, try my Apple Protein Pancakes.
- Prep time
- Total Time
- • 2 teaspoons whipped butter
- • 1 apple (like Gala, Fuji, or Honeycrisp), finely chopped, skin on
- • ½ teaspoon cinnamon
- • 1 cup old-fashioned rolled oats
- • 1¾ cups unsweetened vanilla almond milk (or any preferred milk)
- • 1 teaspoon vanilla extract
Add the butter to a skillet and place over medium heat. Once the butter has melted, add the chopped apple and cinnamon. Stir to combine and sauté until they are just cooked but still crisp, 2 to 3 minutes.
Meanwhile, combine the oats and almond milk in a medium saucepan. Bring the mixture to a boil then lower the heat to a simmer. Cook for 3 to 5 minutes or until the oatmeal reaches your desired consistency. Stir in the vanilla.
Split the oatmeal between 2 bowls and top each with half of the apple-cinnamon mixture.
*Nutrition based on unsweetened vanilla almond milk.