Joy Bauer Weight Loss

RecipeLemon Garlic Marinade

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Nutrition Facts
Amount per Serving
  • Calories: 70
  • Protein: 0 g
  • Total Fat: 8 g
    • Unsaturated Fat: 7 g
    • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 1 g
  • Dietary Fiber: 0 g
  • Total Sugar: 0 g
    • Natural Sugar: 0 g
    • Added Sugar: 0 g
  • Sodium: 90 mg

This flavorful marinade pairs perfectly with chicken, fish, pork, or beef. It’s a weeknight staple in the Bauer house because it’s simple to whip together in no time. Feel free to add your favorite herbs and spices — rosemary, thyme, or parsley — dealer’s choice!

  • Prep time
  • Total Time
This recipe makes 1/3 cup
Ingredients:
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon Kosher salt
  • 1 clove garlic, smashed
  • Optional herbs and spices: rosemary, parsley, thyme, etc.
Preparation:

Mix all ingredients together in a small bowl, then use to marinate poultry, fish, or meat.

Nutrition per 1 tablespoon.