Joy Bauer Weight Loss

RecipeJudy’s Gazpacho

Nutrition Facts
Amount per Serving
  • Calories: 100
  • Protein: 1g
  • Total Fat: 7g
    • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Total Carbohydrate: 9g
  • Dietary Fiber: 1g
  • Sodium: 120mg
Take Note


Judy and Marvin Lieberman own Great Barrington Bagels in Massachusetts; Judy’s gazpacho, hands down, is the best I’ve ever tasted. I’m not alone in my enthusiasm; People come from all around the Berkshire community to buy her gazpacho by the gallon!

  • Prep time
  • Total Time
This recipe makes 8 Servings
  • 1 onion, sliced
  • 1 cucumber, sliced
  • 1 green bell pepper, sliced
  • 1 clove garlic
  • 4 cups low-sodium tomato juice
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1/4 teaspoon Kosher salt
  • 1/8 teaspoon ground red pepper

In a food processor or blender, purée the onion, cucumber, bell pepper, garlic, and 1 cup of the tomato juice.

Transfer to a large bowl and add the remaining 3 cups tomato juice, vinegar, olive oil, salt, and red pepper. Prepare the gazpacho a day in advance and refrigerate. Serve chilled.

Optional: garnish each serving with a dollop or swirl of fat-free or reduced-fat sour cream and additional chopped onion, cucumber, and pepper.

Serving size: 1 cup