Joy Bauer Weight Loss

RecipeGinger Turmeric Cherry Tea

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Nutrition Facts
Amount per Serving
  • Calories: 35
  • Protein: 0 g
  • Total Fat: 0 g
    • Unsaturated Fat: 0 g
    • Saturated Fat: 0 g
  • Cholesterol: 0 g
  • Total Carbohydrate: 9 g
  • Dietary Fiber: 0 g
  • Total Sugar: 7 g
    • Natural Sugar: 7 g
    • Added Sugar: 0 g
  • Sodium: 10 mg
Good For

Want to ease achy joints? Brew up a cup of this soothing and tasty tea! It contains three pain-relieving ingredients: turmeric, ginger and tart cherry juice to help make you feel better. Enjoy!

For more healing foods and recipes, check out my new book, Joy’s Simple Food Remedies.

  • Prep time
  • Total Time
This recipe makes 1 serving
Ingredients:
  • 1 tea bag, black or green (regular or decaf)
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • Pinch ground black pepper
  • 2 ounces tart cherry juice
Preparation:

Bring 3/4 cup of water (about 6 ounces) to a boil. Place the tea bag, turmeric, ginger, and pepper in a mug, add the boiling water, stir, and cover. Let steep for 3 to 5 minutes.

While the tea is steeping, bring the cherry juice to a light boil, either on the stove top or in the microwave.

Add the boiling juice to the mug of tea and mix. Remove tea bag and discard. Mix the tea and enjoy.

Nutrition analysis courtesy of Genesis® R&D