RecipeFiery Nectarine Chutney
Amount per Serving
- Calories: 19
- Protein: 0g
- Total Fat: 0g
- Cholesterol: 0mg
- Total Carbohydrate: 5g
- Dietary Fiber: 1g
- Sodium: 49mg
The ingredients in this Today show hit recipe supply disease-fighting antioxidants and anti-inflammatory properties. Serve as a dip with crudités and baked tortilla chips, or spoon a few tablespoons over grilled fish, poultry, or veggie burgers.
- Prep time
- Total Time
This recipe makes 12 Servings
- 2 large nectarines, finely chopped with skin
- 1 large red bell pepper, chopped
- 1/2 cup chopped red onion
- 4 teaspoons chopped jalapeño (wear plastic gloves when handling)
- 2 tablespoons fresh lime juice
- 2 tablespoons orange juice
- 2 teaspoons sugar (optional)
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/4 teaspoon Kosher salt
In medium bowl, stir together the nectarines, bell pepper, onion, jalapeño, lime juice, orange juice, sugar if you like, ginger, allspice, and salt. Refrigerate until serving time.
