Avocado Caprese Toast
Avocado Toast is already an A+ dish, loaded with fiber, heart-healthy fat and whole grains, if you opt for whole grain bread. Add the irresistible charm of a caprese, and you’ve got a powerhouse bite that’s as nourishing as it is tasty.
Ingredients
- ¼ avocado, mashed
- 1 slice whole grain toast
- 3 to 4 tomato slices
- ¾ ounce mozzarella cheese, thinly sliced
- Basil leaves, torn into pieces
- Balsamic glaze
Instructions
- Spread avocado on whole grain toast and layer with sliced tomatoes, mozzarella cheese and torn basil leaves.
- Drizzle on the balsamic glaze and add a sprinkle of salt and pepper.
Nutrition Information per serving
Calories: 230Carbohydrates: 21gProtein: 9gTotal Fat: 13g— Unsaturated Fat: 4.5g— Saturated Fat: 8.5gCholesterol: 15mgSodium: 115mgFiber: 4gTotal Sugar: 6g— Natural Sugar: 6g— Added Sugar: 0gVitamin C: 15mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.